FIT INDIA MOVEMENT

For years, Soumik struggled with weight. Being overweight since childhood, he was always called "mota" by friends and family. He learned to hide behind oversized clothes, but deep inside, his confidence kept fading. By the age of 36, his weight had reached 96 kg, and he felt stuck in a body that no longer felt like his own.

Lipika, on the other hand, had always maintained a healthy weight. But during pregnancy, her weight increased from 56 kg to 69 kg. She thought she would naturally lose it after childbirth, but life had other plans. Then came COVID-19, a period that turned our world upside down. Losing our jobs not only affected us financially but also took a toll on our mental and emotional well-being. Stress eating became a habit, and our health suffered.

In search of a solution, we tried three to four different weight loss programs, hoping to shed the extra kilos. But every time, we ended up feeling frustrated and disappointed. Nothing seemed to work for us, and we started believing that maybe this was just how life was going to be.

One day, we made a decision—we would take control of our health together. This time, we focused on the right balance of nutrition, exercise, and sustainable habits instead of quick fixes. As we supported each other through this journey, everything changed. Over the next six months, Soumik lost 23 kg, and Lipika lost 15 kg, going from 69 kg to 54 kg.

This transformation was not just about weight loss—it brought back our confidence, energy, and happiness. We felt lighter, healthier, and more positive than ever before. Most importantly, we discovered a new passion—helping others achieve the same. Today, while continuing our IT careers, we are dedicated to guiding people through their weight loss journeys, using the same sustainable and effective methods that worked for us.

If you’ve ever felt stuck in your weight loss journey, just like we once did, know that change is possible. We did it together, and so can you!

Let’s take the first step toward a healthier life. 💪✨